Research a diet in depth

Research a diet in depth

Research a diet in depth and learn everything about it. A simple consumer-level approach is not enough, because now you are in nutrition science class! Be able to describe the diet to someone who doesn’t know anything about it. Know/discover the diet’s strengths and weaknesses.

“Identify and justify reliable sources of nutrition information.
Compare and contrast popular diets.”
Research Paper Project
Research a diet in depth and learn everything about it. A simple consumer-level approach is not enough, because now you are in nutrition science class! Be able to describe the diet to someone who doesn’t know anything about it. Know/discover the diet’s strengths and weaknesses. Stay objective. Use the knowledge you have gained in this course to do your evaluation. Make a final judgment and recommendation based on your findings.
Be able to provide a 1 day meal plan based on this diet.

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In the paper cover the following:
• Describe the history of the diet. • What geography and culture does it come from? • How old is this diet — for how long people practiced it? • Who invented it? • What is the diet’s foundational philosophy? • What the diet actually consist of in general? • Give an example for a one-day meal plan representative of this diet.
Critical assessment:
• Describe how well/badly it covers the macronutrients and micronutrients. • Does that diet have any probiotic components? • Does the diet achieve in long term what it claims to achieve? • Should one following this diet take precautionary steps, such as take extra vitamins or supplements? • What do you think is the greatest weakness of this diet? How about its greatest strength? • Is this diet practical for a modern lifestyle? (Maybe if you need to prep a meal for 6 hours it is not that practical) • Is this diet expensive? Can average people afford it? • Could this diet be particularly harmful for certain age groups, or patients with certain medical conditions?

Answer preview for Research a diet in depth and learn everything about it. A simple consumer-level approach is not enough, because now you are in nutrition science class! Be able to describe the diet to someone who doesn’t know anything about it. Know/discover the diet’s strengths and weaknesses

APA

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