Reflection paper

Reflection paper

How familiar were you with mindfulness prior to this experience?

How familiar were you with mindfulness prior to this experience? What were your prior experiences with mindfulness like? 2. Describe your experience with mindfulness. What did you enjoy? Were there things you did not enjoy? 3. How would you describe mindfulness to someone who has never experienced it themselves? 4. How likely are you to continue this practice after this course and why? 5. How may mindfulness practices benefit you as you begin teaching? 6. How may you implement this practice into your classroom? (Be specific about what you would like to implement in your classroom and how).

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Answer preview for how familiar were you with mindfulness prior to this experience?

APA

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