Inhibitory control

Inhibitory control

Identify something specific in your own life, academic or social, where you would like to improve your inhibitory control.

Identify something specific in your own life, academic or social, where you would like to improve your inhibitory control. Consider how you rely on inhibitory control in this area of your life.
Come up with one strategy that would improve your inhibitory control as it relates to the situation that you want to improve in your own life. For example, you might struggle with constantly picking up and checking your smart phone every few minutes. Make sure you can explain how your plan specifically relates to the situation you want to improve.
Apply this strategy in your own life over at least 2-3 days. Spend 20 minutes each day to reflect on your experience in a journal (you might consider writing about it in your Writing Journals for Expressive Clarity!). Be sure to also reflect on the experience once you are done applying the new strategy over 2-3 days. Use these reflections to help you write up your final assessment of your strategy.

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MLA

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